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The No Basic Zone Series is for Experienced Intermediate & Advanced Students. You must be able to climb the pole and do inversions with ease. You’ll learn some of Nicole’s signature tricks that were featured in her Pour it Up Audition Video, The Making of Pour it Up Video and the Official Pour it Up Video.

Video Instruction Includes: Full Body Warm Up, Stretching & Strength Training Exercises. 
Pole Tricks Included: Scorpio w/ Foot Grab, Shoulder Mount w/ Hydraulics, 5 Move Combo, Super Power Combo, Knee Hold to Scorpio Drop, Surf Rider (Doubles Trick), Death Drop w/ Pushup, Handspring (w/ Reg. Grip, Rev Cup Grip & Twisted Grip), Phoenix, Ceiling Stand and Death Lay.


The No Basic Zone Volume 2

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    • NicoleThePole Youtube Page
    • NicoleThePole Instagram
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