top of page


Nicole ThePole has 8 Instructional Videos to learn from for all levels from Intro Beginner to Advanced.  These videos are not only for students but they are perfect for Instructors or those who want to become an instructor.  In these videos all the moves are broken down step by step to make it easy to learn and practice in the privacy of your own home or when you're at your home pole studio practicing after class or doing open pole hours. You'll feel just like your in a class setting with Nicole and you'll learn all her cool verbal & physical cues for getting into all the hard to figure out tricks.

Choose below from Nicole's latest DVD series, The No Basic Zone or from her first DVD compilation The Sexy Fitness Series.  

The No Basic Zone

Nicole ThePole was one of the featured Pole Dancers from the Rihanna Pour It Up Music Video and her audition video went viral on Youtube. In this video series you'll be learning all the pole tricks Nicole did in the Pour it Up music video and in her viral Audition video.

All tricks featured in the No Basic Zone series are for Intermediate & Advanced students.  

This series also includes a Full Warm Up Section with Cardio Drills, Stretches & Strength Training exercises to get you ready for the pole.

Get Ready to Enter THE NO BASIC ZONE!!!

Pole Tricks Included:

  1. Fallback Spin

  2. Rockstar

  3. Deadman Body Spiral

  4. Air Twerking

  5. Ballerina w/ Leg Variations

  6. Air Walk (w/ 3 hand grips)

  7. Shoulder Mount Air Walk

  8. Cupid Combo

  9. Ayesha (w/ Twerkin, Leg Claps & Wiggle)

  10. Multi Move Combo

  11. Illusionist

  12. Titanic.

The No Basic Zone Series is for Experienced Intermediate & Advanced Students. You must be able to climb the pole and do inversions with ease. You’ll learn some of Nicole’s signature tricks that were featured in her Pour it Up Audition Video, The Making of Pour it Up Video and the Official Pour it Up Video. Due to the difficulty level of these tricks, they’ll take much more time and practice to perfect. You have to stay focused and determined and understand that you will eventually get every move but only by staying consistent with your practice and by keeping a positive mindset. This series is very in-depth and Nicole spends a lot of time breaking down the movements with her humorous & witty instruction which makes it easier and more to fun to learn. You’ll witness real students learning with you so you can see the difficulties that you’ll go through as well the triumphant moments of success. If you’re ready to take it to the next level, get ready to enter… The No Basic Zone.

Click the "Get the Download" button to view the trailer video, pricing and to get a full list of all the tricks included for each video. 

Sexy Fitness Series

What's so great about this series?  It's jam packed with 6 Videos and 8-10 tricks per video.  You'll seriously learn enough moves to cover over a year of pole classes in less time and all for less than the price of an monthly unlimited package at your studio.  It's perfect for the newbies and perfect for anyone who has less than 2 years of formal experience. You can be a complete beginner and have never been to a pole studio, you can be self taught learning from videos online or an experienced pole studio student.  Sometimes even with proper lessons, there still may be things you haven't been able to figure out or maybe your instructor hasn't been able to break it down in a way that you can comprehend.  I make it fun, simple and easy in my videos.  You'll learn correct technique, proper form, common mistakes and much more.  
These instructional DVDs are also great for Pole Instructors or students who want to become instructors as you'll learn how to break down dozens of pole tricks & how to communicate the moves safely & effectively to your future students.

Click the "Get the Download" button to view view the trailer video, pricing and to get a full list of all the tricks included for each video. 

Nicole ThePole logo
  • NicoleThePole Youtube Page
  • NicoleThePole Instagram
bottom of page